Dramatherapy is a creative therapeutic approach that uses creative arts to facilitate personal growth and healing. Our qualified psychotherapists utilise storytelling, visual arts, role-play, writing, meditation, visualisation, movement, breath-work,and community to help clients explore their feelings and experiences in a supportive setting.
Many of the people who reach us have tried just about everything and the traditional talk therapies just haven’t generated the results they are looking for. By incorporating the body and the unconscious into the therapeutic process, we open avenues for deeper, and more long-lasting changes to occur. Trauma lives in the body— and the solution does too.
We are committed to making all the information we’ve gathered over extensive trainings and personal therapy processes as accessible and engaging to as many people as possible. Whether you are seeking personal development opportunities or aiming to enhance your organisation’s well-being initiatives, the Open Mind Space is here to guide and support you.
Our sessions are on their feet and dynamic. Our participants draw maps across the room on the floor, engage in visualisation exercises, create human statues, reach new understandings through improv exercises and are often covered in post it notes.
Feel free to reach out to ask questions. That's what we're here for.
Open today | 09:00 – 17:00 |
