Group Dramatherapy

Group dramatherapy offers a powerful space for connection, creativity, and shared healing. Groups often are designed for participants who are experiencing common themes (anxiety, eating disorders, divorce, etc.) so you will be with other people who *get it*.  

This form of art-based group therapy uses storytelling, movement, role-play, group drawings, drumming, and other creative techniques to explore emotions, build confidence, and support mental wellbeing. Whether you're dealing with anxiety, social isolation, or simply looking for a supportive community, group psychotherapy provides a safe and inclusive environment to express yourself and grow alongside others who are experiencing similar challenges.  No performance experience needed—just a willingness to explore.

No problem.  Come join us for a free taster workshop to see if it's for you.  Experience how creativity can support your well-being—open to all, no experience needed.

Through gentle, group-based activities like storytelling, arts, movement, and role play, you'll explore new ways to:

• Express yourself safely and creatively
• Build confidence and connection
• Reflect on your thoughts and feelings
• Feel more grounded and supported

This workshop offers a welcoming space to try something new, meet others in your community, and experience the benefits of dramatherapy in a relaxed, friendly environment.

You’ll walk away with:

• A sense of connection—to yourself and others
• Tools to support your emotional well-being
• A taste of what creative, therapeutic spaces can offer

Spaces are limited—book your free spot today and take a step toward connection, creativity, and community.